http://www.bestbabyfeedingproducts.com/soy-powder/
Will Soy Protein Powder help me gain weight or get taller?
I am really looking to get bigger all around. I just turned 15 three weeks ago, I am 5'6 and weigh 110 pounds. So, i want to know if using soy protein powder will make me get taller or gain weight.
Soy protein is high in protein, but be careful because I'm told it also has estrogen-like properties in high quantities. I think the jury is still out on that. Any weight-gaining regimen should be planned to include regular exercise and a balanced diet to include nutrition from all the food groups.
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