http://www.bestbabyfeedingproducts.com/natural-flex/
Whats an easy way for me to acheive a tight stomach?
I am not fat , you can see that my stomach has , Good , well develpoed muscels BUT
i am a) too shy to go to the gym
and b ) in house work outs dont work for me , My house is VERY tiny.
c) jogging , i end up leaving it alone.
BUt i walk fast everyday 2 and from school. and make sure i flex my stomach as im walking . I was just wondering is there any other ways that i could work on getting a tight stomach . Like walking fast is now a natural reaction to me.
Standing Knee Ups work you lower abs....Crunches are good for your middle area. There are also a bunch of modifications to crunches to target more areas. You can also add a weight to your chest area while doing them. Instead of ordering a movie, get a workout video on Netflix for abs. Target has some good ones if you want to buy them. Definitely sucking your stomach in will help too-all instructors tell you to do this while working weights and doing your cardio.
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